WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safety a

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Albert Hall, from Dynamo Haslemere Walkers, said: "It really is a great way for us to remain active and hold playing the game we love as we become old. We may well wander the pitch, but we run the game."The technical storage or obtain is needed to generate consumer profiles to deliver promoting, or to track the consumer on a web site or throughout

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